Author: Rebecca Kane

We love this incredibly tasty and healthy RAW dessert by the wonderful Rebecca Kane at Shine on Raw Ingredients Base 1 ½ cups of ground almonds 3 Tbsp melted coconut oil ¼ cup agave syrup 1 Tbsp vanilla extract ½ teaspoon salt Topping 1 ½ cup cashew nuts – soaked for 4 hours ½ cup water ½ cup agave syrup 1 cup of fresh strawberries ½ cup of melted coconut oil 2 Tbsp vanilla extract Pinch of salt Equipment Food Processor Blender Directions Base Mix ingredients in a food processor Press into...

23 July, 2013

These raw chocolate brownies are just as sticky, chewy and delicious as the real thing, except these are guilt free (well almost). Best of all they only take around 10 minutes to make – what are you waiting for? Ingredients 1 ½ cups of walnuts 8 pitted medjool dates 1/3 cup of cacao or carob powder ½ tsp of vanilla extract Pinch of salt 2 tsp of water Equipment Food processor Directions Place the walnuts in the food processor and process...

24 April, 2013

This tastes like pesto pasta, honest! Ingredients For the Pasta 2 courgettes For the Pesto ¼  cup pumpkin seeds ¼ cup of pine nuts ½  cup olive oil 2 Tbsp lemon 2 cups lightly packed basil 1 clove garlic, minced 1 tsp salt Equipment Spiraliser or vegetable peeler Food processor Directions For the Pasta Spiralise the courgettes or use the vegetable peeler to peel strips of courgette so you end up with a ‘tagliatelle’ style pasta For the Pesto Blend the ingredients in a food processor Pour the pesto...

24 April, 2013