Balancing Blood Sugars via nutrition, diet and Kinesiology

Food Intolerances

What are food intolerances and which foods do I need to avoid and why?

May 19th, 2020|Blood Sugars, Digestion, Podcasts, Wellness|0 Comments

How we work with weight instability

Many people find they struggle to lose weight. As such obesity has become a major cause of diabetes and is reaching epidemic proportions Underlying causes Food Intolerance Unstable blood sugars creating an excess of insulin which promotes fat storage not glycogen which promotes fat burning. Poor diet Lack of digestive acid or enzymes [...]

August 5th, 2019|Blood Sugars, Hormones, My Blog|0 Comments

How To Deal With Anxiety

Today we are talking about learning to manage your fear, anxiety and panic attacks and how you can handle stressful situations based in the modern world.