How to balance stress and adrenals via nutrition, diet and Kinesiology.

What supplements?

Our clients are asking us what supplements are best to take at the moment. In clinic, we use muscle testing to identify the best supplement for each person as everyone is different with different backgrounds and symptoms. However, there are a few go to daily essentials that we would recommend for most people. Have a [...]

July 8th, 2020|Immune System, Stress and Adrenals, Wellness|0 Comments

How we work with HPA axis disregulation

HPA Axis Dysregulation is currently considered a non medical condition. Functional practitioners often work with HPA Axis Dysregulation when clients have been repeatedly to the Drs and have had “normal” test results but still feel unwell. What are the symptoms? Insomnia Weight Gain Weight Loss Pervasive Tiredness Muscle pain Headaches Dizziness upon standing [...]

August 5th, 2019|My Blog, Stress and Adrenals|0 Comments

How To Deal With Anxiety

Today we are talking about learning to manage your fear, anxiety and panic attacks and how you can handle stressful situations based in the modern world.