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Menopause Talk 50% OFF

£7.00 £3.50

In this 70 minute lecture we share

– the diet, exercise and lifestyle recommendations to use specifically with menopause and why.

– all the important hormonal pathways because its not just about oestrogen and progesterone

– discover the common symptoms of menopause and the best advice we give to our clients on how to manage them

– how hormones respond to diets and how eating balanced protein, fats and carbs is at the core of a healthy menopause

On receipt of your payment, we will send you access to the talk via an email link.

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Description

In this 70 minute recorded lecture we share

– the diet, exercise and lifestyle recommendations to use specifically with menopause and why.

– all the important hormonal pathways because its not just about oestrogen and progesterone

– discover the common symptoms of menopause and the best advice we give to our clients on how to manage them

– how hormones respond to diets and how eating balanced protein, fats and carbs is at the core of a healthy menopause

Available immediately. On receipt of your payment, we will send you access to the talk via an email link.