Hormones and sex through the ages, including puberty, fertility and menopause
- Hormones released during sex, what happens and why
- How oestrogen, progesterone and testosterone affect sex
- How menopause changes sex and what to do about it
- How to overcome common menopausal issues including low libido, tiredness and vaginal dryness
- Sexual issues including thrush, UTIs and infections, what are the underlying drivers and how to overcome them
- How the Triangle of Hormonal Health affects sex
- Emotional issues around intimacy and body changes during menopause
- HRT and sex
- Healthy body, healthy sex life
- Coaching approaches to sex issues with your clients
- Solutions to energising a sex life