This is the complete toolkit containing all 5 programmes and is designed to give you the health foundations to focus on improving your health for a 6-12 month period.

This bundle partners with the Symptom Assessor where each month you revisit the assessor and follow the recommendations in the hormone pathway recommended.

Hormone bundle is for people who have some or all of the following

• Complicated health history
• Numerous issues including adrenal, hormonal, digestive and immune
• Wish to explore a holistic approach with both physical and emotional avenues

In this Essential Toolkit you will receive

• Tailored diet plans for all Hormone Pathways 1-5
• Food intolerance guidance on the foods to avoid
• Specific supplement and nutritional support for each pathway
• Recommended exercise and lifestyle changes
• An overview of how your focus area fits in with the whole picture
• Free access to our Health Group Facebook Group to get your questions answered and receive direct support from us

There is also an add on option to have a one to one 30 minute call with a Balanced Wellness health coach to discuss your individual health history. This will involve you completing a 3 page questionnaire for our health coach to review and feedback on.