Reclaim Your Life Online Programme is a fast track to emotional intelligence and brings together our most powerful techniques developed through years in working in clinic.
In this 12 hour course you will be able to go deeply into your emotional behaviours and patterns and given the opportunity to change them, creating deep change in your life.
This 10 module course (over 12 hours of video) includes the following webinars which you can take at your pace.
Week 1 – Introduction and getting started with discipline
Week 2 – Being with Fear
Week 3 – Approaching Shame and Guilt
Week 4 – Dealing with Anger
Week 5 – Loving Yourself
Week 6 – Finding Body Love
Week 7 – Developing Inner Confidence and Self Esteem
Week 8 – Reclaiming Inner Power
Week 9 – Releasing the Past, Reclaiming the Future
Week 10 – Applying Everything to Life