“This course has given me the freedom to be who I really am! I feel so liberated. So much help was given and received. The support was genuine. The tools to use in every day life are so easy to do.”

Jean

Reclaim Your Life

Live Event

 

Five days that will change your life

 

Monday 28th March – Sunday 3rd April 2022

 

This extraordinary event is our signature work that has been developed over 20 years of our self-development and having worked with thousands of women.

Is this event for me?

Can you imagine finally living without feeling guilty?
Would you like to experience life without crippling anxiety?
To be able to make decisions without fear?
How would it be to live life truly for yourself and not feel selfish?
Is there always a voice in your head telling you that you aren’t good enough? That you aren’t clever enough?
Do you have low self esteem and low self confidence?
Do you struggle with body positivity?
Have you attracted toxic relationships?

If the answer is yes to any of these questions would you like to find a different way? Is it time to break free of this stuff that is holding you back?

Welcome to Reclaim Your Life

“This is true personal development. Each day I came in and felt so different. I found out things about myself that I did not know were holding me back. I genuinely feel lighter, happier, more confident and sure about myself.”

Michelle

If this is you we want to help you

If you are ready – really ready – to clear the physical and emotional blocks that are stopping you from living your best life we would love to hear from you and we can decide together if it is the right time for you to embark on the journey back to yourself.

In this event we will teach you

  • To be able to create and hold boundaries
  • To have the confidence to trust your own truth and be able to express it without fear of conflict.
  • To reconnect to your intuition and follow your inner guidance
  • To clear our fear and conditioning and come back into alignment to your true self
  • To rewild and embrace all of your emotions and have mastery over issues like anxiety.

Most of us experience life through the lens of what with think we “should” be doing based on societal norms and familial expectation combined with low self esteem/ self judgement or anxiety. Reclaiming our lives mean we rewire those beliefs and step into a new paradigm free of conditioning and fear to live the full, expansive and authentic version of ourselves we were meant to be.

“They provide a safe, fun and nurturing environment for a group of women to work through their fears and anxiety. This workshop has provided amazing tools to help me on my journey.”

Penny

This event is personally led by Claire and Laura to ensure that you break through the blocks holding you back. The women who choose to do this work are waking up to the potential of a new reality. They often feel that something in their life is missing or not “right”. They don’t want to pretend anymore but they don’t know how to be true to themselves.

They feel the person they have become is bound by duty and fear and they want something more. They know in their hearts their life can be extraordinary but they don’t know how to make it so.

They may be bored of their careers, feel unfulfilled in their relationships and have forgotten to be authentic, they may be struggling with parenting, facing issues around sex, they are often anxious or deeply overwhelmed and living with
negative self image or have lost their dreams. We commonly hear that they feel like “little girls in women’s bodies”

Ultimately they have lost their connection to themselves and don’t know how to get it back. They may be numbing themselves with shopping, online addictions, food, drugs, alcohol or television but they realise they are now ready to take the steps to change.

A Five Day Journey

The five days is a carefully constructed journey, we start at the beginning, working with your fear to ensure that we create safety from the start of this journey then, day by day we layer upon these deep foundations, shining light on every aspect of your life supporting you to step into the best version of yourself.

  • Arrival evening – dinner, introduction and opening event
  • Day 1 – Releasing fear and creating our own safety container
  • Day 2 – Breaking free from conditioning and finding our inner strength and reclaiming our emotional expression
  • Day 3 – Self love and self forgiveness
  • Day 4 – Claiming our confidence and standing in our full potential
  • Day 5 – Intimacy, relationships and communication
  • Day 6 – Breakfast, closing event, depart at 11am

 

What is included?

  • A five day retreat held in Devon including food and accommodation
  • Gratitude journaling and meditation
  • Delicious organic Paleo food plus refreshments (gluten, dairy and sugar free food is standard, vegans and vegetarians can also be catered for)
  • Access to Reclaim Your Life Online, a 12 hour video library of emotional tools and techniques
  • One months free access to our online community and zoom sharing circles  supporting you after the retreat

 

Want to Hold Emotional Space?

If you are a therapist or considering training as someone who can hold space for others, there is an opportunity to upgrade this course to Holding Space Practitioner Training which will give you a qualification to use the tools and techniques you discover in this training in your work practice.

Discover Holding Space

“I came to this workshop at a time I was in a great amount of emotional pain. I am so glad I came, it has been one of the best experiences of my life. I cannot thank these women enough for their support.” Sam

“This course will, quite simply, change your life. Balanced Wellness have created a body of work that has broken through years of ‘stuff’ in a way that nothing has before. I feel stronger, more able and confident.”

Vicki

  • Pay in full

  • £1,250pay in full
    • Five day retreat in Devon including food and accommodation
    • Day 1 – Releasing fear and creating our own safety container
    • Day 2 – Breaking free from conditioning and finding our inner strength and reclaiming our emotional expression
    • Day 3 – Self love and self forgiveness
    • Day 4 – Claiming our confidence and standing in our full potential
    • Day 5 – Intimacy, relationships and communication
    • Access to Reclaim Your Life Online, a 12 hour video library of emotional tools and techniques
    • One months free access to our online community and zoom sharing circles, supporting you after the retreat

  • Pay Monthly

  • £120for 12 months
    • Five day retreat in Devon, including food and accommodation
    • Day 1 – Releasing fear and creating our own safety container
    • Day 2 – Breaking free from conditioning and finding our inner strength and reclaiming our emotional expression
    • Day 3 – Self love and self forgiveness
    • Day 4 – Claiming our confidence and standing in our full potential
    • Day 5 – Intimacy, relationships and communication
    • Access to Reclaim Your Life Online, a 12 hour video library of emotional tools and techniques
    • One months free access to our online community including zoom sharing circles, supporting you after the retreat