Got any acid? – Is an alkalising diet right for you?
As a nutritionist I have been strictly following a clean, organic, wholefood and alkaline diet for the past few years, lots of vegetables, chlorophyll and leafy greens. We know after all that dis-ease forms in acidic environments and most people’s internal environments are very acidic.
This is due to a variety of sources from food, to outlook, to chemical load but reducing acid forming foods and alkalising the body is all the rage, and I reiterate, in many cases very, very important.
But interestingly not in my case. It turns out that my internal environment is too alkaline and it’s been causing me some big problems.
26 November, 2013