hormone Tag

I know this only too well I have a condition which causes me to feel fatigued most of the time. If you experience chronic fatigue or low energy issues its so important to be really hot on feeding your body right. Reaching for the quick fixes cause more instability and leads to feeling really low or depressed. It's all about the #emotionhealthconnection It's so easy to reach for caffeine or sugar...

15 July, 2015

This incredible shake is perfect to women suffering with low oestrogen thanks to the mix of protein, soya and omega oils. If you are suffering with period problems, fertility issues or menopause difficulty that is specifically linked with low oestrogen, give this a go for 3 months, you will be amazed at the results. Start on the first day after your period finishes (or chose a day if your periods have...

03 September, 2012