hormones Tag

Claire Snowdon-Darling explains how to balance your hormones in this insightful video.   [embed]https://www.youtube.com/watch?v=m7-nhys4xbw[/embed]...

03 January, 2022

Hormonal imbalance and difficulties through menopause are becoming common place and this is largely due to toxic overload, dietary insufficiencies, stress and digestive dysfunction. We are passionate advocators for natural forms of birth control and natural HRT, as well as educating women how to work with their cycles and balance their hormones naturally....

26 August, 2020

Soapbox rant (and some science nerdiness) Utrogestan is a body identical #progesterone (made from plants including yams) and is available on the NHS. It is a form of natural HRT. Progesterone is essential for women, it stabilises weight, keeps us calm, helps us sleep and in fertile women, helps thicken the womb for pregnancy. It’s the first hormone to drop off in Peri-menopause and the lack of progesterone in relation to oestrogen...

08 July, 2020

Are you looking to improve your fitness levels? Or seek relief from IBS? Maybe even increase your Libido or sexual stamina? Joins us today as we share our experiences about the wonder Amino acid and find out what is all the fuss about L Arginine?...

20 July, 2016

Join us today as we share our experiences of dealing with the physical, emotional and nutritional impact of unexplained infertility....

05 July, 2016

Do you struggle to switch your brain off at night? Or fall asleep easily only to awake in the night? Join us today as we share our top tips and practices  on how to sleep better including some yummy bedtime snacks....

03 March, 2016

Many women suffer with hormonal symptoms thanks to an imbalance in the primary female hormone 'Oestrogen'. Where the medical model will look to the Pill, HRT or painkillers to control oestrogen symptoms, the Naturopathic model looks to diet, lifestyle and supplements to balance the endocrine system. What is Oestrogen? The term "Oestrogen" is an umbrella term for three hormones - estradiol, estriol and estrone. Estradiol is the most commonly measured type of estrogen for...

06 July, 2015

I have recently been given a "probable diagnosis" of a a rare condition called Sheehan's Syndrome It is "probable" because the actual tests for it are so awful I'm choosing not to put my body through the mill to have them, what I can say is that after 11 years of feeling mostly like I've been hit by a truck, this diagnosis really resonated and drew a painful line through everything...

12 May, 2015