organic Tag

[caption id="" align="aligncenter" width="630"] smells like.... an apple?[/caption] One of the biggest things I go on about in my clinic is getting clients to eat more fruit and vegetables. And I always recommend organic. Unfortunately our intensively farmed, pesticide treated soils aren't what they used to be. Fruit and veg no longer contains the levels of the oh so important vitamins and minerals that we need to keep our bodies doing their thing and this is contributing to the increase in illness and disease that we are experiencing. I also hear its not always possible to eat a 100% organic lifestyle and so I read with interest the study by Americas Environmental Working Group (EWG) who buy a load of fruit and veg each year and analyse the pesticide content so identify the good, the bad and the ugly.
Organic food. The posh looking food in the supermarket with a higher price tag. And as the recession has hit more and more people have opted out of buying organic. Actually organic is so much more than a posh label. Organic food is produced without artificial chemicals or genetic modification, and with respect for animal welfare and the environment. And importantly, studies show pesticides are damaging to our health.