third metric Tag

[caption id="" align="aligncenter" width="400"] this test tube isn't helping our experiment[/caption] Calling all women for an experiment. What would your month be like if you rested on the first day of your period? Something strange happened to me this month. And it started 28 days ago. We are doing some serious DIY on our house and I spent the first day of my period doing manual labour in the garden. All day I was grouchy, short tempered and fed up. At the end of the day I was tired, delicate and tearful. And this pretty much describes the entire month that followed. What would have happened if I had rested up, sat in the sun, read a book, had a snooze? Would my month have been different?
28 August, 2013
[caption id="attachment_3382" align="aligncenter" width="578"]foot one small step for alternative health...[/caption]

I was giddy with excitement at last nights Third Metric event hosted by the Huff Post and the rather fabulous Arianna Huffington. I'd been invited on the premise that it was something to do with health but I wasn't quite prepared for what I was about to hear.

31 July, 2013
[caption id="attachment_3392" align="alignleft" width="319"]women-labels who am I again?[/caption] Arianna Huffington has called for a 3rd women's revolution. Women need to reclaim their lives because burn out is no longer an option. Success is no longer just about the money and power, it now includes wellbeing to As an alternative health expert the wellbeing thing I know about, I work with it, I teach it, and I believe I am pretty hot on walking my talk. But here's the problem. A year ago my business partner Laura and I expanded our business. We franchised out our brand and are in the process of opening a wellness centre so time has been a luxury I haven't had for the past 12 months and I have literally run myself ragged.
31 July, 2013