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Developing Emotional Intelligence Talk

£20.00

In this talk we cover

What is chronic fatigue?
What is post viral syndrome?
What are the different approaches to treatment including medical and alternative?
What role blood sugars, sex hormones and digestion play?
Do the adrenals become fatigued or is this a myth
What role the immune system plays and is chronic fatigue actually an autoimmune disorder?
The importance of looking at toxic overload and liver health
How to best manage these conditions from a holistic health, nutrition and lifestyle perspective
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Description

Developing Emotional Intelligence Talk

In this talk we cover

  • What is emotional intelligence?
  • The difference between emotional intelligence work /coaching/counselling
  • Why therapists must develop emotional intelligence
  • How emotions affect our health and how our health affects our emotions
  • Signs of lacking emotionally intelligence including self-criticism, low self esteem, repeating mistakes and ongoing relationships difficulties
  • Subconscious beliefs and core wounds
  • How to ‘hold space’
  • How our childhoods shape our adult experiences and how to work with this in clinical practice
  • How to manage fear and anxiety
  • Why anger management often doesn’t work and what is an alternative
  • The emotional techniques that are essential in coaching
  • The emotional intelligence process