menopause

Menopause is a really confusing time for many women. There is a huge amount of information online and it all seems to conflict. A lot of the women who contact us are lost, confused and feel awful. There are some common pitfalls that women fall into, if you are trying everything and are still struggling consider the following: Synthetic progesterone isn’t your friend. If you’ve been prescribed the mirena coil, a combined patch or...

04 May, 2023

I often see clients who have been to see specialist menopause doctors in private practice, usually at great expense. Most of the time they have been recommended the body identical progesterone and oestrogen and sometimes even given testosterone. Now, all of that is FABULOUS (check out some of my other posts where I’ve talked about how horrendous the synthetic progesterone is for women’s bodies), but they are still feeling rubbish. Here’s why… In...

23 May, 2022