Rainbow Trout
Ingredients: 1 rainbow trout, cleaned 1 onion sliced 2 carrots, sliced, quartered a few sprigs of coriander or parsley Juice of 2 lemons 1tbsp Tamari or Braggs 300ml of water Method Reheat the oven to 180 deg. Rinse trout under cold water, pat dry, place in a shallow baking dish. Sprinkle with lemon juice into the 300ml of water, add Tamari/Braggs then pour over the trout. Bake for approx. 20 minutes, basting occasionally until cooked Serve with baby potatoes,...
29 July, 2015
