Chia Berry Pudding
The chia seeds provide 11gm fibre, 5gm Omega 3 and 4.4gm protein per serving! Serves 2 50g Chia seeds 250ml almond milk OR pomegranate juice (unsweetened) 200g strawberries OR raspberries or other berries of your choice 2tsp raw honey or agave syrup Place the seeds in a bowl and add the milk or pomegranate juice and leave to soak for 1 hour, stirring occasionally to make sure it doesn’t go lumpy! They will swell up and...
08 October, 2013