wellbeing Tag

Competition details are at the end of this post!  Balanced Wellness is 7 years old today. We wouldn’t be here without you so thank you to all our customers for all your support over the last 7 years. In numerology the number 7 is a biggy. According to numerology.com It is the number of the truth seeker it is always trying to understand the underlying, hidden truths. In the teachings of Kundalini Yoga...

[caption id="attachment_3392" align="alignleft" width="319"]women-labels who am I again?[/caption] Arianna Huffington has called for a 3rd women's revolution. Women need to reclaim their lives because burn out is no longer an option. Success is no longer just about the money and power, it now includes wellbeing to As an alternative health expert the wellbeing thing I know about, I work with it, I teach it, and I believe I am pretty hot on walking my talk. But here's the problem. A year ago my business partner Laura and I expanded our business. We franchised out our brand and are in the process of opening a wellness centre so time has been a luxury I haven't had for the past 12 months and I have literally run myself ragged.