Endometriosis is on the increase, 1 in 10 women now suffer with this painful condition in the UK. It is difficult for women to get a diagnosis because symptoms can appear to be coming from elsewhere, women's pain can be normalised by practitioners and there is no test for diagnosing endo. The current treatment for endometriosis involves using synthetic contraceptives and surgery to try and remove the endometrial tissue. This is a...
I’ve just recovered from Covid-19. It was a pretty grim and boring two weeks and, to be honest I was surprised that it took me that long to recover but I’m here and thankfully I have no signs of “Long Covid”. Although I’d hope I wouldn’t after thirteen years of looking after my adrenal glands (Post viral syndrome such as Long Covid can involve an adrenal response that causes symptoms of...
The immune system is often a victim of issues happening elsewhere in the body. Our approach with the immune system is to look at it from a holistic perspective to investigate spleen and liver function (toxic overload), gut health and adrenal stress as the primary factors involved in immune system dysregulation. We use a combination of nutrition, supplements, herbs, lifestyle changes and emotional coaching to relieve stress from the immune...
There are some fascinating discoveries with Covid-19 and the importance of blood sugars which I have been following closely in the news. Having spent 10 years in clinic observing blood sugar instability and immune system function, I want to share with you the connections I have made in relation to Covid-19. Firstly, what are our blood sugars? This is a big focus of our work within the clinics and taught within our college. Blood...
Our clients are asking us what supplements are best to take at the moment. In clinic, we use muscle testing to identify the best supplement for each person as everyone is different with different backgrounds and symptoms. However, there are a few go to daily essentials that we would recommend for most people. Have a look at the list below and choose your supplements based on what you need support with. B complex...
During the Covid-19 pandemic, Claire and Laura created a number of videos on key health and emotional topics to offer support and health advice to our clients and viewers....
This week we have have been discussing what gut microbiome is and why it is so important. We are living longer but are we living better? 80% of our immunity comes from our microbiome. Join us to learn more about resetting imbalances to improve your health....