Modern stress plays an important role in health and adrenal function has a knock on effect with hormone balance, digestion, immune system and our emotional wellbeing. Our approach to stress is unique as we look at it from all angles, including the nutritional, physical, emotional and electrical perspective. We use herbal medicine, such as adaptogenic herbs, to support the adrenals in the stress response....
Our clients are asking us what supplements are best to take at the moment. In clinic, we use muscle testing to identify the best supplement for each person as everyone is different with different backgrounds and symptoms. However, there are a few go to daily essentials that we would recommend for most people. Have a look at the list below and choose your supplements based on what you need support with. B complex...
HPA Axis Dysregulation is currently considered a non medical condition. Functional practitioners often work with HPA Axis Dysregulation when clients have been repeatedly to the Drs and have had “normal” test results but still feel unwell....
Today we are talking about learning to manage your fear, anxiety and panic attacks and how you can handle stressful situations based in the modern world....